Ginseng Differences and Benefits – How to pick the Best Ginseng to your requirements

Ginseng is called an adaptogenic herb. An adaptogen is an herb that regulates and helps your body handle stress and maintain vitality. Adaptogens can be used for long-term revitalization and not for fast energy like nervous system stimulants such as caffeine.

Ginseng is grown in lots of parts of the planet. The roots would be the part of the plant employed for all Ginseng products. Each variety has its own health advantages. Ginseng benefits are cumulative. Taking the herb for several months to some year is far more effective than short-term doses. Ginsengs are utilized in many Eastern formulas to complement other herbs.

Ginseng generally provides energy to any or all body systems, is a stimulant for brain and memory centers, helps lower cholesterol levels and regulates sugar use in your body. Ginseng also promotes regeneration from stress and fatigue. All Ginsengs contain measurable amounts of germanium, a trace mineral also in mushrooms.

Panax Ginseng, (Also called Asian Ginseng, Korean Ginseng, Chinese Ginseng, Ren Shen, Xi Yang Shen, or Say Yang Sum), grown in Korea is the broadest spectrum of adaptogenic herbs. It is also one among probably the most prized and dear herbs. Panax ginseng stimulates both long and short-term energy, same with know as a yang tonic replenishing Qi (energy.)


Panax is rich in phyto-hormones for both men and women’s problems. For men it helps within the formation of testosterone and for women it protects against breast cancer, hence the word adaptogenic (it’ll adjust to the needs of the body no matter what is needed with no matter what sex.) Because of this, Panax also suits the aphrodisiac category. Panax Ginseng is used for enhancing the defense mechanisms, impotence and premature ejaculation, poor sleep and nervous exhaustion. It is especially helpful for older bodies with debilitating conditions.

Contraindications: Panax, meaning panacea, isn’t universally applicable in every illness like its name implies. Yang Ginsengs should not be taken during acute inflammatory disease or bronchitis. Make use of the yin American Ginseng for bronchitis. The yang Ginsengs are used in conjunction with other herbs to temper their powerful nature.

American Ginseng (Also known as Panax quinquefolius, Xi Yan Shen) is a yin tonic. Yin tonics are cooling and slowing anyway. American Ginseng is used in China for fevers as well as for exhaustion due to chronic wasting diseases. It’s also used for coughs related to lung weaknesses (such as tuberculosis, bronchial infections or asthma.)

Siberian Ginseng (also known as Eleuthero or Eleutherococcus senticosus) comes from China. It’s known for its long-term energy effects around the adrenals and circulation. Within this era, most of our American human population is overtaxing their adrenals with excess stress. You will find way too many tasks enticing us to utilize our available time. We are being economical and fewer time with our families and doing what nourishes us (our Life Purpose or God Path.) Siberian Ginseng is really a yang tonic herb, therefore it stimulates fast, hot, male energy type of function. Siberian Ginseng has been utilized for rheumatic complaints, low vitality, and weak liver and kidney energy for around 2000 years. It is considered less heating (less yang) than the Panax varieties (therefore safer.)

I use Siberian Ginseng in my “Old Dog Formula” to increase the circulation to the butt muscles and lower spine. I remember when i had a client who came in regularly for Old Dog Formula for his or her two very aged shelties. I noticed that they came in a bit more regularly compared to what they should for the dosage I’d recommended. After i asked them about this, they confessed that they were also while using product with fabulous results. I love it too and use it occasionally for gardening season.

Panax notoginseng (Also called Pseudoginseng or San Qi) is grown in China and it is used as an analgesic and to stop internal and external bleeding. It is also put into treating coronary heart disease and angina. Quite interestingly, San Qi was adopted extensively by the North Vietnamese throughout the Vietnam War to increase recovery rates from gunshot wounds. Avoid this one while pregnant. It might harm the fetus.

Wild Ginseng, from Manchuria, is considered the best, but is extremely expensive. For hundreds of years within the East, top-grade Ginseng roots have been valued a lot more than gold.

Ginseng is available in two varieties, red and white. Red Ginseng is cured by steaming which provides it its color and yang attributes.

So, next time put forth the super market, don’t just ask for Ginseng, be specific.

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